How to Get Over the Sickening Feeling When Your Ex Starts Dating Someone Else How to Get Over the Sickening Feeling When Your Ex Starts Dating Someone Else

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Are you working out? But, try to remember the good in him and what you used to love about him, and realize that those are the things she probably loves about him.

Resist the urge to play detective or engage in conversation about your ex and his new flame. Of course you are curious.

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Do anything Coping with ex husband dating focus on the situation. Don't compare yourself with her physically. My kids are going to grow up and realize what my ex did to me. So, here are some do's and don'ts that I can share that might make things easier when you come face to face with your old guy's new gal.

Don't Feed It

Did you expect your ex to date someone ugly? I couldn't care less what happens to my ex. You don't hate it all the time.

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He's going to be him. My life is really messed up, thanks to my ex.

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It's important to move past this feeling, as otherwise you risk becoming an amateur detective who is focused on her ex's life to the detriment of her own. Acceptance Cultivating a 'c'est la vie' attitude toward life can help you to move through this painful situation.

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Part of coping with divorce is sometimes telling ourselves things that will soothe our pain and anxiety, ease our fears and make us feel better about our situation, our decisions and our actions. She's still in that phase of her relationship when she's got to look perfect for every date with him.

For as many people who are telling you it was your ex's fault, there are that many people telling him or her it was yours.

It will reinforce the necessity of the divorce. She giggles every time he makes a joke, even if it isn't funny.

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You WILL love your life. Her expertise includes mentoring, serving at-risk students and corporate training. Try to focus on the physical things you like about yourself. Mutual friends in the know may be forthcoming with details as well.