Join us on March 25th @ 11am for this Oils + Yoga class!
We will spend the first 20 minutes discussing different essential oils and their benefits, and finding which oils compliment your personal practice or daily lives.
Afterwards, students will be guided through asanas in a slow paced 40 Vinyasa yoga session.
Please bring a yoga mat and water bottle. Props are encouraged to help achieve each pose comfortably.
Length: 60 minutes / Cost: $10 per session or $75 for a 10 class pass/ Experience: Minimal
Children may attend for free if they can follow along mindfully, or are content reading or coloring with one of my older children at the event.