Blog

STUDIO RENTAL

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Personal Trainers & Group Fitness Instructors

Avoid gym commission fees & train your clients in a private studio setting!

Contact us at thebendstudio@hotmail.com for more information.

Birthday Parties @ The Bend Studio

 

Yes! We do Birthday Parties at The Bend Studio!

Basic Package ($100)

  • 2 hours of studio rental
  • 45 Minute Yoga Class & Game
  • Friendship Bracelet Making Activity
  • Up to 8 children

Glow Package ($150)

  • 2 Hours of studio rental
  • 45 Minute Yoga Class & Game
  • Glow Paints, Décor and Black lights provided
  • Up to 8 children

Crafty Package ($150)

  • 2 Hours of studio rental
  • 45 Minute Yoga Class & Game
  • Wooden/Lava & Crystal Bracelet Making Activity
  • Up to 8 children

Glow & Crafty Package ($200)

  • 2 Hours of studio rental
  • 45 Minute Yoga Class & Game
  • Glow Paints, Décor and Black lights provided
  • Wooden/Lava & Crystal Bracelet Making Activity
  • Up to 8 children

Additional fee for more than 8 children in attendance.

At this time, these parties are offered for children ages 8-12 years old.

To help keep the space tidy, we ask that you only serve cake or cupcakes and water. No meals please.

If you have any question, or wish to book your party, please contact us at

thebendstudio@Hotmail.com

 

 

Glow with the Flow

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Sometimes you just gotta Glow with the Flow!
Join us for good times and high vibes during this black light yoga class!
Thursday, October 26th @ 6:30P

Body paints and glow sticks will be provided!

This class is designed for all levels of students. Practice where you are. In this class, students will be guided through asanas in a slower paced Vinyasa style flow. Although pace and poses will be taught at beginner/intermediate level, advanced students are welcomed to amp up their practice.

Please bring a yoga mat and water bottle.

Length: 60 minutes / Cost: $10 for an individual class or $80 for a 10 class pass / Experience: Minimal

MUST PREREGISTER ON MINDBODY TO ATTEND: https://get.mndbdy.ly/s1ud/bZyEyEuthH

MINDBODY App Now Available!

Hey all! You can now pre-register for classes on the MINDBODY app! This is a great tool to view upcoming schedules, see who is teaching, track class attendance on your FitBit, and pay for classes on your phone. (And if you travel anywhere outside the area, see how many studios you can find…there are a ton in the Cities! So nice when you want to grab a class when you’re out of town!)

With this change, I wanted to mention a few things:

• Class Pass Cards will still be accepted, but we encourage you to purchase your new one through the app.
• To ensure we have enough space in the classes, it is recommended you pre-register on the app or message the studio you will be attending.
• If you need to cancel your registration, please do so at least 2 hours prior to class start or you will still be charged for the class.
• The classes will be still listed on Facebook for now, but eventually we will only post weekly class lists and events for workshops.

If you have any questions, please don’t hesitate to ask!

 

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Our Grand Opening Event

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***SAVE THE DATE***

Thursday, September 14th @ 6-8pm
***More Details Coming Soon***

Meet our teachers, shop new items in our fitness boutique, and join in one of our yoga & Barre class demos!

PLUS
– Henna Artist
– Hy-Vee dietician
– Young Living Essential Oils
– Prize Drawings
– AND MORE

 

Prenatal Workshop September 10th

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Join us for our Prenatal Workshop!

Sunday, September 10th from 2-3:30pm

This workshop is for those currently practicing yoga wanting to learn how to make modifications in their practice during pregnancy so they can still attend their favorite yoga classes.

*Need not be pregnant to attend.

We will discuss:
– Benefits of yoga during pregnancy and how it helps our body recover postpartum
– Poses and movements to avoid
– Modification of Sun Salutations
– Modification of yoga poses & breathing techniques
– Yoga poses that can bring comfort to some common pregancy issues

Please bring a water bottle, yoga mat and pillow. A bolster, blanket, strap and blocks might also be useful. Snacks are ok in this class!

Length: 90 minutes / Cost: $30 / Experience: Minimal

 

 

 

THE BEND STUDIO IS OPEN!!!

You guys…I am just so incredibly happy right now! What an amazing first class at our new studio with some pretty awesome yogis! I def teared up there at the end, but I didn’t ugly cry. So excited for what’s to come!

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Now Hiring

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The Bend Studio is hiring!

We are looking for passionate teachers & OM-bassadors who want to share fitness in our community! The Bend Studio will offer a range of yoga classes, as well as fitness classes such as Barre and our Run Club!

Preferred Teacher Qualifications:
-Fitness Certification from an accredited program (can be obtained after hire)
-Experience teaching/coaching fitness or dance classes
-Available to teach 1-2 consistent classes per week

OM-bassador Qualifications
-Must be passionate about fitness or yoga
-Outgoing & Energetic
-Active on Social Media

If you are interested in joining our growing team, please email a brief bio and your resume to: thebendstudio@hotmail.com

Please feel to contact me with any questions!

Deepen Your Practice or Begin Your Journey as a Yoga Teacher: July 15 & 16

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We are so excited to partner up with YogaFit, the world’s largest yoga teacher training program, to offer a training weekend right here in Marshall, Minnesota!

“The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.”

>>>Register here for the Marshall, MN training July 15 & 16, 2017<<<

Please feel to contact me if you have any questions!

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Chakra Balancing Flow w/ Essential Oils

Join us for this special class to align your chakras on March 26th @ 4pm

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This class is designed to create harmony and balance in your body by using essential oils and asana to balance your seven major chakras. Learn the basic principles of each energy center and the corresponding oils that promote balance. This class includes meditation, essential oils, mixed level yoga class and relaxation.

Please bring a yoga mat and water bottle.

Length: 60 minutes / Cost: $10 for an individual class or $75 for a 10 class pass / Experience: Minimal